The Central Team is dedicated to promoting growth and excellence in dance, health, and fitness education for people of all ages. Central Studio is committed to providing the highest quality training and therapy in a supportive setting. Students are mentored to discover their potential and guided toward a life of vigor and optimal well-being. Central Dance instructors seek to nurture each student’s unique creative talent through the development of artistry and technical training. The Central Youth dance program fosters an encouraging environment in which students are taught to build a strong foundation of dance technique, and given an opportunity to grow and excel in a multitude of skills. Our certified and experienced instructors of the Central Pilates and Fitness departments offer an unsurpassed training and conditioning program. Central Studio’s philosophy is that dance, exercise, and movement will nourish the mind, body and spirit, and its mission is to guide every student to a personal transformation.
Central Studio opened its doors to the public in October of 2012, proudly offering courses, classes, and sessions, and backed by over two decades of professional experience. Come witness and experience the beauty and serenity of our 4,000 square foot, ADA-friendly studio in the Central West End! Central Studio offers the most comprehensive schedule of any dance, fitness, and Pilates studio in St. Louis. Take group classes or private sessions with our staff of experienced professionals that offer individual attention, guidance, and support on a journey of movement and creative expression. Enjoy our ever-changing chalk wall, art gallery, and library in the comfort of this nurturing and inviting space. Central Studio is fully equipped with Pilates reformers, and equipment for private sessions with group classes held five days a week! Our large studios host classes, workshops, and special events throughout the year. Center your body, mind, and spirit in one or more of the following style-techniques we offer: ballet, modern, contemporary, jazz, yoga, fitness, tango, salsa, hip hop, tap, Pilates mat, cardio barre, conditioning, and Pilates equipment. Find relaxation and release with a Swedish, deep-tissue, or Thai massage given by one of our expert massage therapists, or experience the lifelong benefits of acupuncture, all offered through our Central Healing Arts department. Your body will feel invigorated, strengthened, and stretched in a properly rejuvenating manner, and your spirit will feel nourished and renewed when you experience the Central Life at Central Studio.