West End Workout @City Studio
Address:
8 N Newstead Ave
Saint Louis
, MO
, 63104
Phone:
3146624416
38° 36' 38.5236" N, 90° 12' 49.032" W
See map: Google Maps
Contact name:
Allie Shabaka
Business/organization type:
What our organization offers:
Subjects / Categories:
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Ages for which our activities are most appropriate:
Introducing Youth Yoga for Children up to age 12. Your child will get fit while learning to calm themselves and manage emotions. Ask about Teen Yoga.
A gentle introduce to Hatha Yoga. Asanas(Yogic postures) and Flows(series of postures) stretch, strengthen and balance the body. Pranayama( breath control and observation) teach children to calm themselves and deal with emotions.
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